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The time now is Fri Jul 25, 2008 8:30 pm
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Serious Nutrition
 Want to know how to get lean? Add Muscle? Performance improvements? Post here...
   		 4 4 Sun Jan 20, 2008 10:55 am
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Serious Training
 Discuss best training plans, best exercises, what got you gains, what didnt...
   		 3 3 Tue Jul 31, 2007 5:55 am
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Serious Supplements
 What was a waste of money, what got you ripped, advice on what to stack, and what to bin...
   		 4 4 Sat Jul 21, 2007 8:47 am
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Hold the Back Page
 For the daily tabloids, the serious take on what they should be printing. To the Mail and Independent Editors, I am waiting for your call...
   		 5 5 Sun Feb 17, 2008 1:41 pm
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Telegraph and Times Editors, read this
 I am ready to hit the tabloids, read some of my articles here. Forget the usual trash, sporting insight on a deeper level. Enjoy.
   		 3 3 Tue Feb 05, 2008 4:56 pm
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Bodybuilding
 The politics, the drugs, the idiots, the people who dont have a clue, the monsters, the dodgy car salesman, and some of the good stuff too.
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